Wednesday, May 1, 2013

May Workout Challenge

So I was hanging out on Facebook, and one of my favorite blogs (Slap Dash Mom) posted a chart she found HERE.  I was intrigued by this challenge, so I decided to give it a whirl.  I made the calendar my desktop background so I can remind myself every morning when I check my email!  I started yesterday (April 30th....my birthday!!!!) with a warm-up session.  Today was day 1 of the Plank & Squat Challenge.  I completed my 80 squats and held my plank for 45 seconds (thighs feel like jello btw)!  Day 1....success!  Not looking forward to day 30......eeek!  What do you think......are you brave enough to challenge yourself?

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Unknown said...

I made the calendar my desktop background so I can remind myself every morning when I check my email! I started yesterday (April 30th....my birthday!!!!) with a warm-up session. Matthew Gates